Root, Rise, Roar: Transforming Trauma into Your Brave and Beautiful Life is a study that rests on Dawn King's career in behavioral psychology, offering a seemingly simple approach to revising life and recovery that promotes mindfulness, emotional healing, and resilience.
The prompts in the Your True Nature journaling course will create new and insightful ways to connect to what is real and true for you...which means a calmer, more creative, and inspired you. There is so much distraction, anxiety, busyness, bad news, fear, and nerve wracking to do lists, rediscover self-connection in nature and creative writing.